In which we make souper soup.
Oct. 19th, 2005 10:54 amI've been trying to find new ways to incorporate vegetables into my way of eating. I love salads, but when the weather turns cold, they're less appealing. I've started adding almost equal parts chopped/minced celery and onion mixture to my tuna or surimi salads, and I like that very well, so that's one way. I put lots of onions, celery, peppers, tomatoes in my chicken chili, so that's another. Sometimes I'll steam/nuke a side of broccoli or the like for myself. Pat's not a big fan of cooked veggies (but will eat plain ol' lettuce salad every day, twice a day, so I've always got that as a fall back for him.)
I've discovered roasting root vegetables, which is just awesome. I didn't know I liked sweet potatoes, but I do. Ditto with rutabaga, although they're apparently high GI, so more of an occasional treat than a veggie. I'm still unclear on the whole turnip/rutabaga, yam/sweet potato thing, but I'm doing research to sort it all out. Chard was a big bomb at our house, we're not big cooked spinach people either.
And, today, in the name of trying to find a way to eat squash/zucchini that doesn't make me gag, I bought a small one of each and made minestrone soup.
oh... so good.
( South Beach Minestrone ala Jess )
I've discovered roasting root vegetables, which is just awesome. I didn't know I liked sweet potatoes, but I do. Ditto with rutabaga, although they're apparently high GI, so more of an occasional treat than a veggie. I'm still unclear on the whole turnip/rutabaga, yam/sweet potato thing, but I'm doing research to sort it all out. Chard was a big bomb at our house, we're not big cooked spinach people either.
And, today, in the name of trying to find a way to eat squash/zucchini that doesn't make me gag, I bought a small one of each and made minestrone soup.
oh... so good.
( South Beach Minestrone ala Jess )