Bravo! I strongly admire anyone who can stand up and say such things, and back it all up with the hard work eating right is. Personally, I don't have that strong of a food will. I grabbed the cookies out of the cabinet instead of the grapes from the fridge when I sat down for a snack. I've made small changes in my diet for the past few months, (buying fruits and veggies, switching to turkey over beef, pretzels when I need my salty over chips), since I have the same body problems and fears that you've expressed. Thank you for setting a good example, and being eloquent enough to share it.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
no subject
Date: 2007-11-29 08:12 pm (UTC)I strongly admire anyone who can stand up and say such things, and back it all up with the hard work eating right is.
Personally, I don't have that strong of a food will. I grabbed the cookies out of the cabinet instead of the grapes from the fridge when I sat down for a snack. I've made small changes in my diet for the past few months, (buying fruits and veggies, switching to turkey over beef, pretzels when I need my salty over chips), since I have the same body problems and fears that you've expressed.
Thank you for setting a good example, and being eloquent enough to share it.